Have you been in a situation where every nerve in your body is hollering NO!!! And you still hear youself say: SURE! No problem. Well, that causes a tremendous punch to your energy system, and can cause a major damage to your core of happiness and well being. You can feel it when your energy drops. That is when you would be better off saying no.
I want to learn from small kids, stomp my foot (at least mentally) and say out loud: No! I'm not doing that. I think I am going to begin today! :-)
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